The main reasons for the bloating problem are the unhealthy eating habits with over consumption of oily, fatty and fast foods, lack or no exercise at all etc. It is therefore recommended to add garlic to your daily routine in order to get the benefits.
The major symptoms of the problem include pain in abdomen, vomiting sensations, uneasiness, fatigue etc.
Here are some of the easy home remedies that you can use to treat the problem of bloating effectively.
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