Conjugated Linoleic Acid, or CLA for short, is often touted as a great supplement if fat loss is your goal.
Jeff Cavaliere, MSPT, CSCS is a professional sports physical therapist and strength coach, and the creator of the ATHLEAN-X™ workout programs and Supplements. Unfortunately, there are very few supplements that actually have the evidence to support their use and most are a complete waste of time.
The fact that what I show you in this video can actually even happen in 2014 is ridiculous! Coach Jeff Cavaliere (the owner of ATHLEAN-X™ and Sports Performance Factory LLC) and staff have conducted all steps possible to verify the testimonials and reviews that appear on this site. With all the so called government consumer protection agencies and social media outlets that let customers have a voice, I can’t believe this occurs. That said, as with all fitness programs, the best results are not uncommonly correlated with the best efforts, discipline, diligence, and so on, and therefore the results depicted and featured cannot be construed as common, typical, expected, normal, or associated with the average user’s experience.
Results, as always, will vary from individual to individual for these reasons and you are responsible for understanding that atypical outcomes may not reflect your experience.
That means that it is unlikely that the reported benefits of BCAA supplementation would be experienced if your protein intake was sufficient.
In humans the results were so insignificant that it’s unlikely to make any difference to your physique.
How to cut fat and gain lean muscle|
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