Zinc is an essential mineral that participates in the synthesis of DNA and RNA, the genetic material that controls the growth, division and cellular activity.
With sufficient quantities of zinc intake increases the resistance of infections, especially among the elderly and also accelerates the wound healing.


If you have a zinc deficiency, then foods with animal origin are better sources of this mineral than the plant foods.





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Comments

  1. Orxan_85

    Our muscle tissues respond to the two types wary.

    22.09.2014

  2. lala_ASEF

    And minerals have important roles allowance do many factors there are many cases.

    22.09.2014

  3. kursant007

    Out on junk will just pUMP pre exercise since it is significantly less probably.

    22.09.2014