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World's largest biceps explode, pre workout stretches - .

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From the man with the world's biggest biceps, to the bodybuilder behind the Incredible Hulk, meet some of the most extreme bodybuilders out there. His three-hour workouts begin at 5am and centre around cardio, strength training and body sculpting - plus lots of bicep curls.'It's not about me lifting heavy weights,' said Mo, who worshipped Hollywood musclemen like Arnold Schwarzenegger as a teenager. Christopher Michael Benoit was a Canadian professional wrestler who was described by World Wrestling Entertainment (WWE) as "a favorite among WWE fans for his unbelievable athleticism and wrestling ability." He was a two-time world champion.

Greg Valentino has earned worldwide fame and become an Internet sensation for having the biggest biceps in the world and disproportionate body size due to excessive steroid use.Because of his malformed stature, Valentino has become a YouTube sensation, garnering the attention of not only his fellow bodybuilders but the general public, as well. Every time my mother told me to go to the swimming pool I'd wear a t-shirt' But Mr Ismail is not content with his world record. In 2004, he won the World Heavyweight Championship.However, all was not so good in Benoit's life.

He aims to add eight more inches to his biceps - taking them to an incredible 40-ins.He also has plans to make his shoulders even bigger than his biceps.

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