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What causes neck pain, abs exercises - .

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Knowing how your neck normally works and why you feel pain are important in helping you care for your neck problem. Many of the pain-sensing nerves of the spine are in the facet joints, the two interlocking "fingers" at the back of each spinal bone.
These degenerative changes in the disc, facet joints, and ligaments cause the spinal segment to become loose and unstable. If the herniated disc material presses against a nerve root it can cause pain, numbness and weakness in the area the nerve supplies. However, unless there was a severe injury to the neck, the muscles probably haven't been "pulled" or injured.
The pressure or irritation can be felt as numbness on the skin, weakness in the muscles, or pain along the path of the nerve.
The disc loses its water content and begins to collapse, causing the space between the vertebrae to narrow.
Instability in the cervical spine can develop if the supporting ligaments have been stretched or torn from a severe injury to the head or neck. Spinal stenosis may be caused by degenerative changes, such as bone spurs pushing against the spinal cord within the spinal canal.

When the spinal cord is squeezed in the neck, doctors call the condition cervical myelopathy.
Iis important that your doctor see how your neck is aligned, how it moves, and exactly where it hurts. Your doctor will make every effort to ensure that your symptoms are not from a serious medical cause, such as cancer or a spinal infection. The added pressure may irritate and inflame the facet joints, causing them to become enlarged.
And any time the herniated nucleus contacts tissues outside the damaged annulus, it releases chemicals that cause inflammation and pain.
Then your doctor will ask you questions to find out when you first started having problems, what makes your symptoms worse or better, and how the symptoms affect your daily activity.
The alignment of the facet joints of the cervical spine allows freedom of movement as you bend and turn your neck. These bone spurs can cause problems by pressing on the nerves of the spine where they pass through the neural foramina.
When this happens, the neck muscles may go into spasm to help support and protect the sore area.

Cervical myelopathy can cause problems with the bowels and bladder, change the way you walk, and affect your ability to use your fingers and hand.
The combination of pressure on the nerves and inflammation caused by the chemicals released from the disc cause pain. This pressure around the irritated nerve roots can cause pain, numbness, and weakness in the neck, arms, and hands. Although daily activities may cause the nucleus to press against the annulus, the body is normally able to withstand these pressures. This causes a condition that is even more serious because it affects all the nerves of the spinal cord.
Whatever the cause, extra movement in the bones of the spine can irritate or put pressure on the nerves of the neck, causing symptoms. Mechanical neck pain usually doesn't cause weakness or numbness in the arm or hand, because the problem is not from pressure on the spinal nerves.

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