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19.11.2012

Spaghetti squash carbonara casserole, warm ups for basketball - Review

Author: admin
A few years ago I wrote a big book on healthier casseroles, called Not Your Mother's Casseroles (no canned cream of chicken soup, I promise). This casserole came to mind, suddenly, as I sat at a traffic light on the way to the grocery store, and I had a massive brainwave: spaghetti squash carbonara. I started by consulting a few authentic pasta carbonara recipes, beginning with Sara Kate's.
I stuck closely to the classic elements, mixing eggs and Parmesan with spaghetti squash strings scraped out of the baked halves, but I also added a cooked onion and a dollop of ricotta to make up for the lack of richness in plain baked squash. When the squash can be easily pierced with a fork, remove it from the oven and turn the heat up to 375°F.


Shred the inside of the squash with a fork into spaghetti-like strings and remove from the outer shell. In the process of developing 225 recipes I scavenged about for every last way to pack vegetables into casseroles, and eventually lit upon spaghetti squash. True spaghetti carbonara has just a few simple ingredients: eggs, cured pork, fresh-grated Parmesan or Pecorino, and a hefty dose of black pepper. It hit every note I look for in spaghetti carbonara: peppery, creamy, bits of rich bacon mixed in. Because I know how everyone feels about spaghetti carbonara, and this baked spaghetti squash carbonara is going to warm your pasta-loving heart in exactly the same way.


I wrote a recipe that mixed up spaghetti squash, ricotta, and a few sprigs of sage, and banged it into the oven.
I have nothing against pasta — love the stuff — but this baked carbonara is a new favorite in the house.



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