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26.08.2013

Songs to workout to 2014, best way to lose weight for men - Review

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Find me on Facebook, Instagram, Twitter, and Pinterest for workout and exercise videos, training tips, and inspiration! Sign up to receive your FREE Strength Training Workout template, fitness & nutrition tips, + more! May 23, 2014 By Paige 8 Comments I probably spend 1.5-2 hours every week putting together playlists. I posted my top 20 workout songs for 2014 in the beginning of the year, and I thought I’d do another one for the summer.
I have several “go-to” playlists that I listen to when I bust out some outdoor workouts (more techno-y and stuff with a beat) and completely different ones when I’m lifting in the weight room (gangster rap – ha.) I’d call the playlist I’m sharing today more in the former category, with a focus on songs you can bust a move to while you’re getting your cardio on, too.


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I teach a few of their formats as well as my own freestyle classes and it is so nice to just be able to learn their choreography and not worry about picking music and putting a workout together! However, I do like to think I know a thing or two about choosing a good beat for a workout. Here you'll find workouts, recipes, fitness tips, and inspiration that's all about empowerment and enrichment.


It is also rechargeable so when I’m done blogging in my office where the outlet plug is situated I can just unhook the speaker and take it into the living room and get my workout on to all my favorite workout songs.



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