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20.03.2015

Small 6 pack abs, vegan bodybuilding diet example - Review

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Twilight: Eclipse star Kellan Lutz maintains his rippling six-pack abs by eating small meals every 2-3 hours and starting each workout with 5 minutes of cardio followed byfull-body movements that work the core.
Kellan Lutz has been athletic and buff for most of his youth, but claims he never knew his buff six-pack abs were such a chick magnet until he was a teen.


Lutz, 25, discovered that girls like guys with chiseled abs during an eighth grade graduation party. As for diet, Lutz starts each day with a healthy, substantial breakfast and eats small meals every 2-3 hours to maintain his energy throughout the day and stave off cravings.





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