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22.05.2014

Six pack trainer reviews, at the gym tumblr - Plans Download

Author: admin
Over the summer I focused on cardio (running) and less on strength training and abs because hey, it was nice out and I didn’t want to be stuck indoors working out. In mid-October, Runtastic emailed me with the promise great abs and a personal trainer in my pocket. Since the Six Pack lite version is free (and only $4.99 to upgrade to the full version) downloaded it and started day 1 immediately.


Today I competed ten days of Level 1 Training and finished off the morning with 234 repetitions of abdominal exercises. Now that the cool weather is back, I’ve restarted strength training and restricted my running to certain cardio days on the treadmill at the office gym.





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