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29.08.2015

Shoulder tendonitis exercise, how to get get rid of belly fat - Within Minutes

Author: admin
Supraspinatus Tendinitis is also referred to as Rotator Cuff Tendonitis, Swimmer's Shoulder, Pitcher's Shoulder or Tennis Shoulder. Acute tendonitis refers to inflammation that comes on suddenly, usually from a shoulder injury, such as a fall causing dislocation (typically a person may even develop Frozen Shoulder), overloading it during exercise, or lifting something too heavy overhead. Chronic tendonitis develops over-time and generally results from long term repetitive use of one or some of the rotator cuff tendons. The symptoms of chronic rotator cuff tendinitis usually begin with mild pain in the shoulder that gradually becomes worse. The feeling that the small muscles in the shoulder do not make small adjustments smoothly, or pain that results from these small motions.
Difficulty with simple movements such as brushing hair, putting on your shirt or jacket, reaching the arm above shoulder height.
Slouching forward can narrow the space your tendons have to move in the shoulder creating excess pressure on them.
Shoulder injuries or having associated conditions like arthritis, diabetes, and thyroid disease. The trick to healing your rotator cuff tendinitis and getting your shoulder back in the best possible condition you can is getting it to heal with minimal scar tissue - something Blood Flow Stimulation Therapy™ is great at! There are healing tools that can help treat your supraspinatus tendonitis and speed up the healing process so you can get back to a life without pain and risk of further injury.


The Shoulder Freezie Wrap® is the cold compression tool you need to treat your supraspinatus tendon and other shoulder tissue in an effective and convenient way.
The deep cooling effect provided by the Shoulder Freezie Wrap® slows cell metabolism thereby reducing cellular break-down and tissue damage. The Shoulder Freezie Wrap® uses a supercharged cooling gel pack, that chills in the fridge, not in the freezer like ice or other freezer packs, giving you deep cold therapy without the risk of 'cold burns' or cryoburn. The rotator cuff naturally receives a limited blood supply and when you stop moving your shoulder because it hurts the blood flow is reduced even further, limiting your body's natural ability to heal itself.
By treating your rotator cuff tendon with BFST® you can increase your body's blood supply to the shoulder and increase your body's natural healing power. An Inferno Wrap® is the tool you need to treat your sore shoulder because it speeds healing and relaxes the surrounding muscles. When you are diagnosed with rotator cuff tendonitis, it means that one or more of the four tendons in the rotator cuff has become inflamed. Initially, the pain is felt during activities only but eventually you will feel it even while you rest your shoulder.
Using Blood Flow Stimulation Therapy will speed your recovery and heal your rotator cuff more completely preparing it for strengthening exercises. BFST® increases the amount of blood that flows naturally to your shoulder to nourish your soft tissue to speed healing.


When you stop moving your arm and shoulder due to shoulder pain, your muscles and other tissue can become weaker and dead cells and toxins in the area can cause further tissue deterioration - this can lead to atrophy.
The rotator cuff (also called the rotor cuff) is made up of 4 tendons located at the outside edge of your shoulder that form a "cuff" around the glenohumeral joint. The inflammation of tendonitis is usually a result of tiny tears or repetitive irritation of the tendon.
However, if you heal your tendinitis properly and treat scar tissue build up, your chance of re-injury or chronic shoulder conditions later on is much lower than average.
Talk to your doctor or physical therapist to find out which exercises are appropriate for your situation. Our Shoulder Inferno Wrap® provides effective, non-invasive, non-addictive pain relief and healing with no side effects. Keeping your upper arm, shoulder and rotator cuff tissue as healthy as possible throughout the healing process will allow you to improve shoulder strength again once your pain has gone and your tendinitis has healed. When the shoulder muscles contract, these tendons; the supraspinatus, the infraspinatus, the teres minor and the subscapularis, allow your shoulder to complete its complex set of movements and move your arm.



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