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07.12.2013

Sergio oliva jr workout, workout music 2014 - How to DIY

Author: admin
We're halfway through our "Fine Tune Your Legs" photo shoot for the August issue and our model, Sergio Oliva, Jr., is sweating buckets against the gym wall, a 45-pound plate pressed to his chest while in the bottom of a wall squat.
Sergio, son of the famous Sergio Oliva, is competitive, driven and just cocky enough to know that his gene pool puts him well ahead of most of his peers anytime he sets foot on a competitive stage. Sergio: The photo shoot with my dad was easy compared to the one (M&F Fitness Director) Jimmy Pena put me through!
Sergio: I did the Panama City Southern USAs, level 5, took second place in the heavyweights and qualified for nationals. Sergio: For 2008, nothing but putting on size and getting ready for the Junior Nat's in Chicago on June of '09. Sergio: I think my physique fits into bodybuilding more today than it did in the previous 12 years. That proclamation would come back to haunt the Olivas years later when Junior, long immersed in the culture of the sport and the legacy of his father, decided to make his own way in bodybuilding.


Despite his father's pleas to stay the course with his studies and pursue betterpaying, more archetypal careers such as law or medicine, there was no denying Sergio Jr.'s innate calling. M&F Fitness Director Jimmy Pena, MS, CSCS, is encouraging Sergio from the sidelines but it's becoming apparent that Sergio loves the challenge.
Sergio, who had one previous shoot with M&F under his belt, was the center of attention at his Los Angeles-area shoot this spring. Encountering Sergio's wife, Arlene, on the way, Wayne asked if he could give 4-week-old Sergio Jr.
What may surprise people is that my dad, Sergio Oliva Sr., was actually against me training with weights when I started, so he wasn’t involved much at all. Olympia Sergio Oliva, who was one of three men (and the last) to beat Arnold Schwarzenegger in a bodybuilding contest. There were other rookies in the show, but for Sergio, this was a potentially life-defining moment.


I also don’t rely on the fact that my name is Sergio Oliva and I have this bodybuilding heritage behind me. Although his shape is already impressive and his arms clearly make the case for genetic fortune, young Sergio is still a Myth in the making. I like to workout with my shoes off like my dad used to but most gyms won't allow that anymore so I recommend some slip on shoes that aren't loose, like Arnold's flat shoes he used in "Pumping Iron" when he was squatting with Ed Corney.
But it was Sergio Oliva's return to the Olympia stage after a 12-year hiatus that held the meatiest narrative.
Olympia Sergio Oliva who was one of three men, and the last, to beat Arnold Schwarzenegger in a bodybuilding contest.



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