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BeachBody has provided Intense Fitness with a limited supply of this bonus Hip Hop Abs DVD. If you love dance, this workout will have you learning new dance moves, while you put your body through a very serious cardio workout to burn calories, lose weight and tone your total body. Learn Shaun T's training techniques, burn calories, sculpt your abs, and lose fat all over. Focusing strictly on the abs, Shaun shows you his signature move to get the six pack you always wanted without doing a single sit up or crunch again! Total body burn is a full body workout that combines cardio with full body sculpting through a series of routines that will have you sweating and burning calories.
Shaun lays it all out for you in this easy to follow schedule, which also allows you to "freestyle" your own workouts.
Designed to help users stay motivated, ask questions, get answers and get new ideas from the Hip Hop Abs community.

Shaun shows you two full Hip Hop dance routines designed to peak your metabolism while learning moves Shaun has been teaching the hottest names in music for years!
Two more bonus workouts are included with Shaun T's Hip Hop Abs complete home DVD workout program.
With Hip Hop Abs you'll not only lose weight, burn fat, and sculpt your abs but also enjoy it!
This extra workout helps to target other areas of the body all with the same fun hip hop energy of the ab workouts. Shaun T shows you how to eat healthy on the run and maintain the results you've achieved from the Hip Hop Abs workouts. This plan will give you a jump start on your weight loss by helping you to lose up to 3 inches off your waist in the first week of using Hip Hop Abs. If you're not satisfied with this product for any reason, you can return it within 30 days of delivery for a full refund of the purchase price, (less shipping) no questions asked! Targeting your upper abs, lower abs and obliques, Shaun shows you how to tilt, tuck and tighten to burn fat. Burn calories and shed fat by learning fun, hip dance moves all while doing a very serious cardio workout.
The HIP HOP ABS DELUXE kit comes with everything in the base kit PLUS 3 more lengthy workouts, a set of 1 pound weighted gloves and more.

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