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Exercise program.The ab exercises make your abs skin creams, serums, lotions, soaps, and foods that happen to contain some resistant starch.


Perfect abs workout video, watch the tv series v - How to DIY

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Trainer to the stars Tracy Anderson shared a video showing the Latina beauty working out in her studio over the weekend. The American Idol judge, 45, was snapped leaving the gym in West Hollywood in a tiny purple bra on Thursday, showing off her washboard tum and her incredible abs. The smokin' hot mama, who had her hair blow dried in perfect waves, a full face of make-up and a pair of giant silver hoops in didn't look like she'd even broken a sweat during her workout.

J Lo then flexed her abs as she pulled a grey vest on over her flimsy purple bra and headed to her car.
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