Oblique muscles stomach, chia seeds for weight loss - Test Out

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The rectus abdominis is a long, continuous muscle that extends from the crest of the pubis to the rib cage and xiphoid process.  The primary function of the rectus abdominis is flexion of the trunk, however, the lowest fibers contribute to flexion at the hip joint as well.
This entry was posted in Abdominals, Anatomy, Core Training, Exercise, Featured, Muscle Function, Programming, Stability and tagged abdominal exercises, abdominals, Anatomy, core stability, core training, functional anatomy, Muscle Function, Programming.

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