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10.09.2012

No bake protein bars homemade, how do you lose body fat without losing weight - Review

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2. Blueberry Bliss Breakfast Bars Gluten-free and vegan, these bars are packed with healthy dried fruits and nuts, while almond butter, maple syrup and applesauce bind the nutty goodness together. 6. Ginger Vanilla Protein Crunch Bars Made with crystallized ginger, coconut, vanilla, and almonds, there’s plenty of flavor in these dairy- and gluten-free bars.
9. Fudge Brownie Chocolate Protein Bars Quash mid-afternoon hunger with these bars that pack seven grams of protein per serving. While protein bars can be a convenient way to fuel up before or after a workout, some varieties contain a long list of artificial ingredients and added sugars, which can do more harm than good.


Use peanut butter (or your favorite nut butter) mixed with rice crisp cereal and oat flour as a base for these easy no-bake bars. These bars are perfect for those with peanut allergies, or those who are allergic to spending hours in the kitchen.
Blend black beans, cocoa powder, protein powder and chocolate chips in a food processer, bake and then refrigerate overnight. Chocolate Peanut Butter Protein BarsMade with six grams of protein per bar, these chocolatey, peanut buttery bites will put store-bought snacks to shame.


Luckily, these homemade protein bar recipes have none of the junk and all of the protein, thanks to energy-boosting ingredients like nuts, nut butters and protein powder.
To keep it vegan, simply replace the whey protein powder with a plant-based variety and use maple syrup in lieu of honey.




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