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Jump start metabolism after 50, foods to help lose belly fat - Review

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Jumpstart to Skinny promises women, and men, that they will drop 20lbs in just three weeks - but Mr Harper wants 'to make sure you do it in the healthiest possible way' that still achieves results.'No comlex cartbs after breakfast,' he explained.
During the Jumpstart to Skinny program, 40per cent of calories come from protein, and 40per cent from carbohydrates ('nature’s sugars are the body’s fuel,' he explains).Mr Harper counts carbohydrates through a 'net carbs' system, which refers to the way in which fibers in food offset the carbohydrate number.

The Jumpstart diet allow 20per cent fats.'It’s not just calories in, calories out that makes for weight loss.

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