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04.11.2012

How to work out at home with a toddler, 6 week 6 pack results - For You

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July 3, 2015 By Jess This home kettlebell workout takes less than 15 minutes, and hits most major muscle groups! Life on the road with a toddler can be a challenge, but I have made it a priority to keep workouts a constant in addition to keeping Jada busy & engaged with lots of play dates and activities. As you can see from this video, I did this workout while Jada played happily in a baby pool.
If you’re looking to increase the intensity of the workout, I would suggest throwing a running interval in there like this workout!


I'm Jess, a personal trainer [CSCS] & former Stanford athlete balancing life as a coach's wife & mom, pregnant with #2!
Part 2 workout with your toddler video includes no equipment, body weight exercises you can do while your child is on the swing set at home or at the park with no equipment using only your own body weight.
If you have ever tried to work from home when there is a toddler about, you'll know exactly how difficult it is. Esther has uploaded several videos in the past including 'Why Moms get Nothing Done' and 'Why Co-Sleeping is No-Sleeping' and seems to capture exactly what happens in many toddler households.


I’m also a grazer and, these summer days, I have been fitting in some workouts while the boys play in the driveway.




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