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25.12.2012

High protein high fat foods, tyrone bellamy - PDF Review

Author: admin
As I mentioned, grains tend to be a trigger food for me (leave me alone with a bag of Trader Joe’s Whole Wheat Flour Olive Oil tortillas and I will devour each and every one in one sitting and still feel ravenous). I noticed how low your protein was in the last post, but I didn’t comment because I know a lot of people feel better with higher carbs and lower protein, especially people on vegan diets. You’ll notice that there is a pretty healthful mix of fats-carbs-protein (especially compared to how I was eating before!).


I am also interested in research (I use this term loosely) I’ve read that proffers that grains are inflammatory foods and may interfere with mineral absorption.
I am (what I feel is) rare among the vegan community in that I eat a higher protein diet (usually around 30% of my daily calories from protein) than most other vegans eat.






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Comments to “High protein high fat foods”

  1. eRa:
    Body transformation means more than just make in your diet that can help minimize that.
  2. LORD_RINGS:
    There is no need to take 1 dose of Xenical.