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29.10.2012

Health and fitness blogs, free ab workout videos - For You

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We also looked at comments and engagement with readers, social media followers, quantity of posts, and design.
For a blog with well over 7,000 fitness and health related articles, the New York Times does a great job of fitting it all in. Nice article there Kevin, ive been using the examples to try and create my own website too. Fitness is created primarily for a fitness club or gym, however the way it is created, it would work perfectly for many business types. HEAL is a medical & health WordPress theme that will be perfectly suitable for clinics, dentists, doctors and any other medical related websites.
The Health and Beauty Theme was elegantly designed for businesses with soul and a feminine touch, such as day spas, salons, yoga instructors, massage therapists and more. So we decided to round up our favorite blogs from around the Web to help motivate anyone to stay fit, healthy, and happy in the real world. The Body Odd Being human, as the Body Odd says, can be “wonderfully weird.” That’s why this blog, courtesy of MSNBC, covers studies that are as strange as they are fascinating. Food Politics Marion Nestle, a food science and public health professor, is known for filling shelves with books including “Food Politics,” “Safe Food”, and “What to Eat.” Yet she also finds time to blog about food safety, socioeconomic influences on food choices, and the obesity epidemic. Jay Parkinson The “Doctor of the Future” writes about present-day health care issues while posting fun and thought-provoking graphics and videos on his tumblr. Mark Bittman He never stopped at “How to Cook Everything.” A regular New York Times columnist, Bittman never turns down the chance to write about topics near and dear to his foodie’s heart. NPR Shots Not only for long car rides, NPR also has a health blog that covers some of the most relevant, interesting heath news from around the world.
New York Times Well Tara Parker-Pope’s New York Times health blog is a one-stop shop for all things health and fitness. Quantified Self Blog If you’re going to track your health, you may as well read up on the movement, too. Eric Cressey Eric Cressey is the brains behind Cressey Performance, the go-to performance and rehab facility for professional athletes. Girls Gone Strong This blog is on a mission to empower women to get stronger — both mentally and physically. Mother Fitness Being a busy mom, wife, and Greatist contributing writer doesn’t stop Kellie Davis from staying healthy and fit — and sharing it with the world. NerdFitness Move over quarterbacks and weekend warriors — 9-5’ers, nerds, and “average Joes” can be fit, too.
The Renegade Rules Jason Ferrugia, the Chief Training Adviser to Men’s Fitness and boss of Renegade Fitness, also finds time to empower people with stories of fitness struggles and strength-training tips.
Tony Gentilcore A co-owner of Cressey Performance, Gentilcore is a certified strength and conditioning specialist who loves lifting heavy things and telling other people to do the same. Art of Less Doing Ari Meisel may be the most efficient guy on earth, and has the site to prove it. Elephant Journal Founded by Waylon Lewis, this blog features everything that makes people think about mindful living. Tara Stiles A former dancer and model, Tara Stiles is now one of the world's best-known yoga instructors and authors.
Zen Habits For the best content on living in the present, reducing stress, and learning everything, Leo Babauta is your man. 101 Cookbooks Anyone will be converted into a healthy eater once they explore Heidi Swanson’s blog and recipe journal. Elana’s Pantry When both Elana and her son were diagnosed with Celiac disease, she was on a quest to make gluten-free food for her family that everyone would enjoy. Nom Nom Paleo Cavemen probably didn’t have food blogs… but people who eat paleo certainly can. The Paleo Solution On The Paleo Solution, Robb Wolf, a former research biochemist, and his team of writers explore all things Paleo: advice, recipes, and scientific research. Sodium Girl Jessica Goldman maintains a salt-free, low-sodium diet for her own personal, optimal health.
Sprouted Kitchen Sarah Forte believes food should taste good, and to her that means seasonal, healthy foods: whole grains, unsaturated fats, and natural sugars.
Best Body Fitness Tina Reale is a mom, a personal trainer, and the voice behind one of the best health blogs around town. A Black Girl's Guide to Weight Loss Erika Kendell is going from 330 pounds to becoming a personal trainer — and has the blog to prove it. Carrots n Cake She runs, crushes CrossFit WODs, and has a love for iced coffee and her adorable pug. Fit-Bottomed Girls Dynamic duo Jennipher Walters and Erin Whitehead share clever insights on everything from sports bras to active recovery days. Healthy Tipping Point For Caitlin Boyle, a healthy tipping point is when people stop struggling to live healthy lives and have it come naturally.
The Lean Green Bean Lindsay’s a dietetics student and knows a thing (or a thousand) about what good food should look like.
Peanut Butter Fingers Julie Fagan is a writer who loves experimenting with food and creating new recipes. Roni’s Weigh What began as a weight-loss journey has turned into a resource for anyone looking for a little healthful motivation.
The best part is that these are all VERY good blogs and worth checking out, if you haven’t already. I think the logo is great and I love the use of different fonts … it gets old seeing Arial on every site! Of course, my favorite feature is the category drop downs from Fitness, Health, Happiness and A-Z Guide. As soon as I found this site, I remembered one of the reasons we all want to be fit … so we can go to the beach and play.


Unfortunately, a few of those didn’t quite make the cut for the best designed blogs on the web. It can be quite hard to get all your blog posts catalogued in a way that makes it easy for your peeps to read. Once ive finished I’l let you know the website address so you can then check it out and who knows it could add to the list! In today’s article, I have a collection of WordPress themes for health and fitness blogs. This theme is coded using latest CSS3 and HTML5 and it suits perfectly for any kind of blog related to health and fitness category. It is a most suitable theme for doctors, dentists, hospitals, health clinics, surgeons and other type of health and medical related websites. It’s created to showcase business services, client testimonials and company news with a professional, yet spiritual quality. He writes articles related to Web Design and development here and he has also worked with many reputed people to provide WordPress related services.
From items you’re most likely to swallow (coins) to rare tumors that can cause hairy eyeballs (gross), The Body Odd reminds people how unusual and fascinating the human body can be. Created and managed by a team of fitness professionals, the brains behind Breaking Muscle know what content their audience wants and delivers it daily: bodyweight workouts, gear reviews, martial arts videos, and more. Whether people want to read about pertinent health topics or learn more about his healthcare startup Sherpaa (or just see cool photos of their office), his blog gives readers an inside look at the life of a social-minded doctor. The problems with subsidizing obesity and 12 ways to prepare potatoes are just the beginning.
Sisson, the author of “The Primal Blueprint Cookbook” and “The Primal Connection,” writes about nutrition, the evolution of the human diet, and how to reclaim your life. Whether it’s public health information, food politics, or synthetic poop that treats infections (yeah, it’s a thing), we promise you’ll learn something new and fascinating every single day. On a blog that covers exercise science, the latest on heart health, and how to become a vegan, there’s something for everyone to read. Then turn to this blog that provides top-notch diet and sports nutrition strategies and information to improve overall health.
Beyond the super-sleek design, Equinox’s blog covers nutrition philosophies and health news and runs Q & A’s on common exercise questions. His blog has the straight facts on whether carbs really make you fat and provides inspiration for anyone who wants to transform their health.
Readers will find an array of fitness advice on everything from Olympic lifting moves to simple tips on how to move and feel better. Along with a team of athletes, physical therapists, and nutritionists, iRunnerblog delivers advice and inspiration for runners around the web. They write about how to perfect the push-up, nail a kettlebell swing, and stop stressing out.
Martin Berkhan’s your man for learning how to fast safely and see the most benefits — from muscle gain to fat loss. Kamb writes detailed posts (often featuring Legos and robots) to help readers make daily progress toward getting and staying in shape. Franzier, who ditched the meat and still manages to be a speed and strength demon, writes how athletes can fuel up and lean out without animal protein.
From transformation tales, motivational quotes, and tips on how to eat dessert every night without a worry, everyone can learn a little from Ferrugia. But beyond that, Romaniello (aka Roman) is a personal trainer, coach, author, and model who provides his readers with zombie apocalypse survival guides and fitness tips for men and women. Jason Fitzgerald dives into all things running on his blog, with a focus on strength training to help enhance running performance and reduce the risk of injuries.
His blog includes training tips, nutritional advice, and other cool stories from around the Web that he stands behind (and we can read at work). On his blog of “productivity hacks,” Meisel discusses ways to outsource, optimize, and automate nearly anything in our lives. There are opinions on yoga, recent scientific research, and an answer to the meaning of true love. Her daily posts provide practical advice on clearing clutter, improving relationships, and the secrets to adulthood. A community of bloggers at Lululemon share their ideas on goal-setting, innovative gear and gadgets, and why we should do yoga in the dark. Chock full of tools to make people’s lives healthier and happier, the site has quirky titles and killer content on how to fight the flu and turn your shower into a spa. Beyond Yoga Cures and her New York City studio, Strala Yoga, Stiles also finds time to share videos, recipes, and a series called the 7 Week Bliss-In Program, an alternative to resolutions where readers learn new ways to be calm, stay focused, and gain strength. Every post features simple, actionable steps readers can take to change bad habits, stop overindulging, and start exercising. Filled with vegetarian recipes — arranged by course, ingredient, season, and geography — people can find a perfect meal to make that’s as gorgeous as it is delicious. Gena Hamshaw, a nutritionist and pre-med student, doesn’t only make delicious dishes like dinosaur kale-slaw with cashew hemp dressing. Inside her online “pantry,” she creates delicious-looking desserts and green smoothies, and caters to people with all kinds of dietary restrictions: agave-free, paleo, dairy-free, and more. Kathy Patalsky, who’s behind the kitchen counter on this blog, writes vegan recipes that are for anyone — meat lovers included. So she launched My New Roots, a food blog that’s just as much an assortment of recipes as it is a collection of art. So enter Michelle Tam, who chronicles her culinary adventures posting recipes and writing how to stay paleo while on-the-go.
Angela Liddon’s blog glows from the inside out, featuring step-by-step vegan recipes that are fun to make and almost too pretty to eat.


Her blog features a bunch of tasty recipes — check out this salt-free soup— while reminding people to hold the salt.
Her blog is a beautiful collection of recipes for every occasion accompanied by stunning photos that transform food into artwork.
On her blog she shares workouts, videos, and fitness tips, along with her personal health struggles and accomplishments.
Beyond her incredible transformation, she writes about important health issues, from portion control to how to save money when grocery shopping. This is just a glimpse of blogger Tina Haupert’s life, where she posts daily updates full of fitness, food, and most importantly balance. Their blog is full of a little bit of everything: nutrition advice, fitness gear reviews, and nine things you probably don’t know about Jillian Michaels. She shares her latest food obsessions (kale salads and protein pancakes), five-minute core workouts, and thoughtful posts on what the heck is up with gluten. Balance is also key as you follow her life of training for triathlons, delicious BBQ butternut pizza dinners, and the challenges and rewards of being a new mom. She shares her weekly eats filled with fun recipes and pretty pictures, and finds time to blog about her workouts on her Fitness Friday posts — a great source of motivation when looking to hit the gym. She’s a bodybuilder, personal trainer, writer, and mom with a quirky sense of humor and opinions on all things fitness.
From her experience becoming a Tough Mudder to inspirational questions of the week, Roni reminds us all that anyone can live a healthy and happy life. Design is always changing and improving and if you don’t keep up you get, well, left behind.
However, after about 100 fitness articles ALL done in black and white I am not about to break that streak! With a good mixture of strong and bold fonts combined with a more refined cursive font, Nia’s site was obviously put together with her in mind.
We looked for bloggers who write actionable, useful, and positive posts that reflect Greatist’s mission of living a healthy and happy life. Lipman’s philosophy revolves around “Good Medicine,” using a combination of Western and Eastern health practices for a healthier lifestyle. The Well column features insights from Pope, a science journalist, as well as other bloggers and medical experts. With articles written by athletic coaches, doctors, and other health professionals, there are must-reads everyday that could seriously change people’s health habits.
But the QS site does more than just show people how to crunch numbers — they also suggest new tools, share success stories, and teach how to cultivate the right mindset for quantifying health.
The coolest part is the obvious effort on her part; each answer is detailed and thought-out, showing she really cares about other runners, regardless of their mile time. From a beginner’s guide to paleo to productivity ninjas and why Oregon Trail can teach you important life lessons, there’s something to keep everyone interested.
His wit and humor makes him super-relatable, while his smart writing style reminds us he truly knows what he’s talking about. He writes about creating running habits, increasing mileage the safe way, and what gear and books are best. Learn how to get rid of clutter, what helpful apps and tools will help people get more sh!t done, and more, to find out how to do a little less for an easier life. For that warm and fuzzy feeling (not to mention some killer photos), Tiny Buddha’s the place to visit. She also writes about wellness and learning to love your body — which can go hand-in-hand with her healthful recipes. There’s nothing Jenna Weber, the adorable and talented blogger behind EatLiveRun, can’t tackle. She also writes to her readers, calling them “darling” and “Dear Reader,” making her recipes feel a little closer to our home.
Each recipe is accompanied with a light-hearted story, information on the ingredients, and oh — gorgeous pictures. She’s currently on a 30-day culinary kick, writing daily healthy recipes for people to start 2013 off right.
She also writes a bunch of how-to’s for stuff like homemade oat milk and coconut whipped cream.
She’s also created her own fitness program, Best Body Bootcamp, an online community with daily workouts adapted for all fitness levels. Whether you’re looking for dinner ideas, running motivation, or a review of the latest fitness gear, Tina has your back. Having recently graduated with her MPH in nutrition, Anne shares nutrition tips, fun fitness adventures, and awesome recipes that are as simple as they are delicious.
For some inspiration on how this personal trainer, wife and recent mom balances a healthy lifestyle, Fitnessista is a good place to turn to.
She’s also as friendly and funny as they come, sharing her thoughts on processed foods, fitness motivation, and the simple act of hope. His blog covers all points of fitness, health, and happiness; whether you want to read about practical ways to fight the flu, feel compassion, or meditate right, you can trust this blog’s short, actionable posts. She brings her readers recipes, travel stories, and experiences becoming certified to teach yoga.
She’s a confident, inspirational thinker and author who writes about everything from self-help to business strategies, and how to live a more fulfilling life.
Weber’s approach is all things in moderation, and she’s not afraid to bake a batch of butter cookies right after a Mediterranean lentil salad.




Protein foods for breakfast
High protein weight loss eating plan


Comments to “Health and fitness blogs”

  1. FiReInSide:
    Buritis, tendonitis and rotator cuff.
  2. Gulesci_H:
    High in fat can get you 6 pack simple to lose.