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21.07.2012

Fitness workout dvd reviews, losing belly fat for teenagers - Plans Download

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On the next stop in my Fit Momma series, I took on Fit and Healthy Prenatal Workouts With Gabrielle Reece. Another point that is not made clear on the cover is the need for a lot of equipment to do the workout.
I agree that it is strange to leave out the third trimester altogether, especially when the first trimester really requires so little modification from your normal workout routine. I think it's weird that this workout doesn't include any modifications or segments for those in their third trimester. The DVD itself is broken down into the first and second trimester with workouts for each month of pregnancy up to the sixth month. Hey, variety is the spice of life … and these workout DVDs are sure to mix up your fitness routine.


That being said, if you're already in your second or third trimester, the workout is not going to be as appealing to you since you're already past half of the DVD. I don't know about you, but one of my favorite things about DVDs is that I can do them at home with minimal equipment; this is not the case here. It was interesting to have ab work in the mix since most pregnancy workouts ditch the crunches. This is definitely not a beginner DVD so if you were a couch potato before getting pregnant, you'll want to start with something less advanced.
Tish and I tried this workout live and with its creators a few years back and let me tell you: it was FUN.
Featuring three dance routines on one DVD (salsa, Paso Doble and samba), get moving and grooving as you get your heart rate up, work the heck out of your core and have a lot of fun.


A set of five workout DVDs, you’ve got pretty much the Fusion Fitness studio in your living room.
This set includes four 20-minute workouts (combine them together for extra awesome), plus (of course) a set of your own Ripstix to drum as you go.



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