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23.07.2015

Ez bar curls forearm pain, step workout class - Test Out

Author: admin
Like the subject says, when I do bicep curls, specifically with a EZ-curl bar, I get cramping in my forearm which I feel is limiting my ability to add more weight to the bar. I found that this happens to me when, after the set, I put the barbell back on the rack thats higher than waist level.








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Comments to “Ez bar curls forearm pain”

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  2. L_500:
    Than the hard core traditional.