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Exercise squats video, appareil abdo twister - Reviews

Author: admin
In this short video, our personal trainer shows you how to do squats against a wall with a stability ball.
Watch the video above to learn the correct technique for doing wall squats with a stability ball.
If you are looking for a way to improve your squats then this video by Kelly Starrett is a great place to start.

Kelly goes through some great information on what you can do to help open you hips more for a better squat. She cranks out squats, lunges, pushups, and stability ball exercises like nobody's business—all with the biggest smile on her face. Squatting is a great form of exercise that can be used in many different ways and techniques.

From correct form to tips on making the squat easier and more efficient – learning proper information on the squat is something everyone should do.

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