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Dislocated shoulder treatment tips, going to the gym high - Test Out

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Most shoulder dislocations happen at the lower front of the shoulder, because of the particular anatomy of the shoulder joint.
Read What Your Physician is Reading on Medscape Shoulder Dislocation »Shoulder dislocations may occur from a traumatic injury or from loose capsular ligaments. The bones of the shoulder are the socket of the shoulder blade (scapula) and the ball at the upper end of the arm bone (humerus).

The socket on the shoulder blade is fairly shallow, but a lip or rim of cartilage makes it deeper. They reinforce the shoulder joint from above, in front, and in back, which makes the weakest point in the rotator cuff in the lower front.

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