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09.04.2015

Burpees exercise dailymotion, lose belly fat diet or exercise - For Begninners

Author: admin
Burpees are one of the most effective and powerful full body exercises that an individual can do. On this episode we are going to combine the squat, jump back and the push up into the full burpee, and some modifications for those who can't do a perfect burpee yet.







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