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22.09.2013

Bodybuilding supplements, stiff neck and shoulder joint pain - Plans Download

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Top 10 effective bodybuilding supplements Contact Advertise With Us Terms and Conditions of Use Home Follow Us Home Fitness Weight Loss Workout Health & Supplements Motivation Share this post Top 10 effective bodybuilding supplements Posted on January 30, 2015 in Supplements Thousands of body building supplements have been introduced and tested. Men who overuse bodybuilding supplements and become dependent on them for a lean body have an eating disorder, according to a recent study. The study examined 195 men between the ages 18 and 65 who had consumed performance enhancing supplements such as creatine, L-creatine and whey protein within 30 days prior to the beginning of the research. Findings indicated that 40 percent of subjects had increased supplement use over time and 22 percent said they regularly replaced their normal meals with supplements that should not be considered meal replacements. Achiro’s hope is that the findings will magnify the risks associated with supplement overuse that a large number of men are facing.


Legal supplements are flooding the market and as they become more prevalent, it will be increasingly important to treat the psychological causes and effects of supplement overuse, explains Achiro. Achiro was most alarmed at the 29 percent who said their own supplement consumption concerned them. The driving factors behind the misuse of over-the-counter supplements include: body dissatisfaction, low self-esteem and gender role conflict. Experienced body builders and athletes have listed the top 10 effective bodybuilding supplements and these are the following:   Probiotics. An online survey was utilized for the men to indicate supplement use, body image, self-esteem, gender role conflicts and eating habits.


Approximately eight percent (8%) said they had been advised by medical professionals to slow down or discontinue supplement use due to adverse side affects they may be causing while three percent (3%) had previously been hospitalized for kidney or liver related problems due to supplement usage. Studies show that most bodybuilders choose this supplement because they get amazing result in no time.



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