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26.10.2014

Best workout dvds for women, abs workout videos online - Review

Author: admin
Good news for hard bodies and homebodies alike: With the fitness DVD industry growing by about 11 percent a year, there have never been more ways to work out in your living room. The Queen of Lean and former Biggest Loser trainer delivers a blend of fast-paced kicks, jabs, and dumbbell exercises. Subscribe to O, The Oprah Magazine for up to 72% OFF what others pay on the newsstand — that's like getting 19 FREE issues! I spent a good portion of the year sweating it out in my living room, (upsetting my downstairs neighbors) testing the hottest DVDs on the market.
This year, Bollywood-style dance workouts caught on for good reason, and The Doonya Bollywood Workout ($33 for three DVDs) is one of the most fun series I've worked out with to date. Jillian Michaels promises, and certainly delivers, two intense workouts in her most recent offering of 2013: Jillian Michaels Yoga Inferno ($15).
When the weather wasn't so hot or we just weren't feeling the busy gym, each of these DVDs helped get our hearts pumping in our living rooms.


Of the many pressures new mamas face after giving birth, the desire to get back to their pre-baby bod ranks pretty high for many women.
Here are the five standouts from 2013 that have earned a permanent space in my home workout collection. Effective and fast-paced, this six-week program offers three engaging workouts that build in intensity, plus a warmup and cooldown program to make sure your muscles get all the attention they deserve.
Featuring The X Factor judge Kelly Rowland, this 60-minute workout DVD combines different fitness methods like kickboxing, weight training, yoga, and even ballet, with Jeanette's signature moves that whip her clients into shape.
For more info, check out our interview with Jeanette and Kelly where they discuss this project and share great healthy tips!
Quality instruction keeps you connected to your workout from start to finish, and the two Doonya instructors, Kajal and Priya, serve as the perfect ambassadors for this high-energy cardio craze. This DVD somehow manages to toe the line in order to find that perfect sweet spot for an effective and quick yoga-inspired workout that mixes things up.


Even the most committed pre-baby gym rats will likely have a hard time making trips to the actual gym or yoga studio a priority, which is why at home workout DVDs are a major life (and butt) saver. For those self-proclaimed as having two left feet, this DVD is doable but will definitely keep you on your toes.
If you're really concerned about keeping up, invest in Tracy's Method for Beginners DVD ($15) that makes sure you have every move mastered.



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