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08.07.2013

Best fitness tapes, good workout videos for abs - Within Minutes

Author: admin
Michael Schiemer specializes in giving you the best workout for your buck—or in this case, no money at all!
Fitness is life for Steve and Bonnie Pfiester, a reality TV trainer and fitness columnist, respectively, who opened Longevity Clubs in California. MyOMy Fitness promises "extreme home fitness workouts," and it delivers with creative kettlebell and body-weight exercises to build strength and burn fat. Alfonso Moretti, affectionately known as the Angry Trainer, is tired of personal trainers charging an arm and a leg just to get accurate fitness advice.


If you love group fitness classes like Zumba and step aerobics but can't afford the gym fees, Jenny Ford posts free, full-length cardio videos filmed and delivered with a professional flare. Craig Ballantyne was one of the first fitness professionals to advocate high-intensity training for fat burning, so it's not surprising that his Turbulence Training videos offer a variety of short interval workouts.
Good news for hard bodies and homebodies alike: With the fitness DVD industry growing by about 11 percent a year, there have never been more ways to work out in your living room.
Frugal Fitness TV offers a wide selection of at-home strength workouts that require minimal equipment.


Whether you are looking for a little ab-motivation (his have been featured on the cover of Men's Fitness) or some new moves to try out, you'll find a great selection and community.
On his YouTube channel, not only do you get free workouts pulled from his training experience, but you also get valuable fitness advice (and not as much yelling as you'd think!).



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