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Best dvd workout, foam roller how to video - Try Out

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Good news for hard bodies and homebodies alike: With the fitness DVD industry growing by about 11 percent a year, there have never been more ways to work out in your living room. Fans of the DWTS show will have lots of fun following along with the routines in this series of fitness DVDs. This new fitness DVD package includes P90X’s usual tough routines but with a 30 minute timeframe, which is an improvement from its hour-long workouts in the original version. You only need 20 minutes and 30 days to complete a full-body workout with this fitness DVD.

The workouts in this fitness DVD are only 17 minutes long, but don’t let that fool you into thinking that the workouts are easy. There are seven different yoga routines in this one DVD and they all are only 20 minutes long. When the weather wasn't so hot or we just weren't feeling the busy gym, each of these DVDs helped get our hearts pumping in our living rooms.
Get ready for the lazy days of summer spent at the beach or pool by working out in your living room with one (or two!) of these 8 fitness DVDs.

This fitness DVD combines ballet, Pilates, and calisthenics to give you a workout that feels graceful, but your muscles will ache by the time you finish.
It still comes with a different workout for every day, continually stimulating your muscles and your mind.

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