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12.02.2013

Best cardio dvds for weight loss, prowler sled workouts - For Begninners

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I spent a good portion of the year sweating it out in my living room, (upsetting my downstairs neighbors) testing the hottest DVDs on the market.
There are so many reasons I'm a fan of The Biggest Loser: 6-Week Cardio Crush DVD ($15) — OK, I'll be frank, Bob and Dolvett are two big reasons I love this pick.
Jeanette Jenkins is one of our favorite celebrity trainers, and we've been loving her new DVD Sexy Abs Cardio Sculpt ($20, originally $25). This year, Bollywood-style dance workouts caught on for good reason, and The Doonya Bollywood Workout ($33 for three DVDs) is one of the most fun series I've worked out with to date. Good news for hard bodies and homebodies alike: With the fitness DVD industry growing by about 11 percent a year, there have never been more ways to work out in your living room. The Queen of Lean and former Biggest Loser trainer delivers a blend of fast-paced kicks, jabs, and dumbbell exercises.


Subscribe to O, The Oprah Magazine for up to 72% OFF what others pay on the newsstand — that's like getting 19 FREE issues! When the weather wasn't so hot or we just weren't feeling the busy gym, each of these DVDs helped get our hearts pumping in our living rooms. Featuring The X Factor judge Kelly Rowland, this 60-minute workout DVD combines different fitness methods like kickboxing, weight training, yoga, and even ballet, with Jeanette's signature moves that whip her clients into shape.
Even if you can't attend class at her Brentwood studio, bring Tracy to your living room in her Tracy Anderson: Dance + Cardio DVD ($15). For more info, check out our interview with Jeanette and Kelly where they discuss this project and share great healthy tips! Quality instruction keeps you connected to your workout from start to finish, and the two Doonya instructors, Kajal and Priya, serve as the perfect ambassadors for this high-energy cardio craze.


This DVD somehow manages to toe the line in order to find that perfect sweet spot for an effective and quick yoga-inspired workout that mixes things up.
For those self-proclaimed as having two left feet, this DVD is doable but will definitely keep you on your toes.
If you're really concerned about keeping up, invest in Tracy's Method for Beginners DVD ($15) that makes sure you have every move mastered.



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