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10.12.2012

Best aerobic dvd, pull ups at home - How to DIY

Author: admin
I have a hard time saying motivated with a workout DVD — but I do agree that Cathe is AWESOME.
I starred this in my reader … thanks for providing me with a nice lil resource for when I need some new DVDs!
I literally was just thinking of rewarding myself with a new workout DVD then you posted this! I just had my 2nd baby and am slowly getting back into running and these DVD recommendations came at a perfect time as I’m needing something to compliment my runs in order to work on my stomach area post-baby. Jillian Michaels - Extreme Shed and ShredJillian Michaels - Extreme Shed and ShredWhen it comes to workout DVDs, you can't really go past a Jillian Michaels for the hard core factor.
I have yet to find a yoga DVD I really like, so I put a call out to some of my Fitfluential friends for recommendations.


I used to be really into DVDs too, but I’ve gotten out of it a lot lately and have switched to workouts at the gym instead. One that I used to do (that I actually stuck with for awhile) was Jillian Michaels Boost Your Metabolism DVD. When the weather wasn't so hot or we just weren't feeling the busy gym, each of these DVDs helped get our hearts pumping in our living rooms. Workout DVDs are a godsend for the fit girl over winter and Cosmo has rounded up 10 of the best, with everything from classic Jillian Michaels and Davina, to yoga, ballet and hip-hop. I love workout DVDs, especially for circuit workouts or strength – it’s so much easier to just do what they say than come up with my own routines! She is primarily a Vinyasa instructor so her workouts are quite intense, but she does have some dvds that focus more on relaxation yoga if that's your cup of tea!


Plus, those premixes I mentioned on her DVDs mean you get like 3-4 different circuits with each DVD.
My DVD repertoire has only continued to expand and I still think they give me a great workout. Go ahead and view her video library (clips of EVERY DVD), then take your pick of a new workout to try.



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Comments to “Best aerobic dvd”

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