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Acetyl l-carnitine bodybuilding, best home workout to lose weight - PDF Review

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Acetyl L-Carnitine by Dymatize has been shown to help lower cholesterol and may help increase fat metabolism. Directions For Acetyl L-Carnitine: As an adult dietary supplement, take 1-2 capsules daily preferably with a meal. Acetyl L-Carnitine (ACL) is the acetyl ester of the amino acid L-carnitine, which transports fats into the mitochondria.* In the mitochondria these fats are converted to an energy source. Though closely related to L-carnitine, ALC is suggested to surpass the metabolic strength of carnitine.

Directions For Acetyl L-Carnitine: Take 1 capsule up to 3 times a day or as directed by your qualified healthcare provider. Acetyl L-Carnitine, or ALCAR, has also been known to have antioxidant characteristics to help keep your body healthy. Specifically, L-carnitine transports fatty acids to the innermost section of the mitochondria (the cellular powerplants for energy) where they are used to create adenosine triphosphate (ATP), the energy currency of the body. Acetyls from ALC can be combined with coenzyme A (the metabolized form of the vitamin pantothenic acid) to create Acetyl-Coenzyme A (A-CoA).

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